10 Famous Whole Food Sushi Rolls Calories & Nutrition

How Many Calories Are In A Tuna Sushi Roll. SUSHI CALORIES CHART 8,10,15 Sushi Pieces Calories Calories 194 % Daily Value* Total Fat 0.8 g grams 1% Daily Value The table below displays the nutritional content of a 30-gram piece of tuna sushi roll .

Sushi Roll Type Calories per Roll (Approx) Description; California Roll: 250 - 300 calories: Crab or imitation crab, avocado, cucumber, and sometimes fish roe wrapped in seaweed and rice If you want to maximize your protein, a rainbow roll is a

Tuna Sushi Roll Calories and Nutrition (100g)

On average, a standard-sized roll (6-8 pieces) will contain around 200-300 calories This sushi roll has 304 calories, grams of fat, 42 carbohydrates, and 13 grams of protein Make sure that the chef doesn't squeeze in any unnecessary sauce

How Many Calories Spicy Tuna Roll Quick Nutritional Guide. Medium size tuna sushi roll (190 g) contain about 184 calories Check also about nutrition & calories for one tuna sushi roll or 1 piece of tuna sushi roll.

Sushi calorie counts Healthy sushi, Food calorie chart, Fast healthy meals. On average, a standard-sized roll (6-8 pieces) will contain around 200-300 calories Calories 194 % Daily Value* Total Fat 0.8 g grams 1% Daily Value